--- title: Ultimate Athlete Blog | Jeremy Martin description: Follow the Ultimate Athlete Sports Performance Blog for the latest information on speed training, strength and conditioning, and motivational messages. --- [Skip to content](https://www.ultathlete.com/blog/author/jeremy-martin#main-content) [![Ultimate Athlete ](https://www.ultathlete.com/hs-fs/hubfs/ChatGPT%20Image%20Aug%2015%2c%202026%20at%2011_25_42%20AM.png?width=2172&height=724&name=ChatGPT%20Image%20Aug%2015%2c%202026%20at%2011_25_42%20AM.png) ![Ultimate Athlete](https://www.ultathlete.com/hs-fs/hubfs/ChatGPT%20Image%20Aug%2015%2c%202026%20at%2011_25_42%20AM.png?width=2172&height=724&name=ChatGPT%20Image%20Aug%2015%2c%202026%20at%2011_25_42%20AM.png)](https://www.ultathlete.com) - [Programs](https://www.ultathlete.com/programs/) - [HYROX](https://www.ultathlete.com/hyrox-training-huntersville) - [Schedule](https://www.ultathlete.com/schedule/) - [About](https://www.ultathlete.com/about-us/) - [Next Level Athletes](https://www.ultathlete.com/alumni/) - [Contact](https://www.ultathlete.com/contact/) UA ULTIMATE ATHLETE   /   ARTICLES # ARTICLES BY Jeremy Martin HYROX   ///   SPORTS PERFORMANCE   ///   YOUTH TRAINING   ///   ADULT TRAINING ULTIMATE ATHLETE RESOURCES ## ARTICLES [![How to Train for Your First HYROX | Lake Norman Guide](https://www.ultathlete.com/hubfs/UA%20-%20Ski%20Erg.png)](https://www.ultathlete.com/blog/how-to-train-for-your-first-hyrox-lake-norman) ### [How to Train for Your First HYROX: A Lake Norman Guide](https://www.ultathlete.com/blog/how-to-train-for-your-first-hyrox-lake-norman) Signing up for your first HYROX can change the way you look at training. [READ ARTICLE   →](https://www.ultathlete.com/blog/how-to-train-for-your-first-hyrox-lake-norman) [ULTIMATE ATHLETE](https://www.ultathlete.com/blog/2017/06/15/3-killer-training-methods-for-explosiveness) ### [3 Killer Training Methods For Explosiveness](https://www.ultathlete.com/blog/2017/06/15/3-killer-training-methods-for-explosiveness) “How do I get more explosive?” That’s a question that pops up over and over again in my 9+ years of working with athletes in sports performance training here... [READ ARTICLE   →](https://www.ultathlete.com/blog/2017/06/15/3-killer-training-methods-for-explosiveness) [ULTIMATE ATHLETE](https://www.ultathlete.com/blog/2017/06/16/the-bigger-faster-stronger-story-behind-ultimate-athlete) ### [The Bigger, Faster, Stronger Story Behind Ultimate Athlete](https://www.ultathlete.com/blog/2017/06/16/the-bigger-faster-stronger-story-behind-ultimate-athlete) With our Grand Opening happening this Saturday, I wanted to take a minute to share how it all got started. [READ ARTICLE   →](https://www.ultathlete.com/blog/2017/06/16/the-bigger-faster-stronger-story-behind-ultimate-athlete) GO READING IS GOOD. TRAINING IS BETTER. ## READY TO GET AFTER IT? From youth athletes to adults training for everyday performance or race day, Ultimate Athlete gives you a place to train with purpose. [EXPLORE PROGRAMS   →](https://www.ultathlete.com/programs/) [START YOUR TRIAL   →](https://www.ultathlete.com/#ua-start) [![Ultimate-Athlete-Logo-Tagline-CMYK-1](https://www.ultathlete.com/hubfs/Ultimate-Athlete-Logo-Tagline-CMYK-1.png)](https://www.ultathlete.com) - [Privacy Policy](https://www.ultathlete.com/privacy-policy) © 2026 Ultimate Athlete LLC